[Online] Muscle adjustment yoga: 90 minutes experience class

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  • Published date: 05/06/2021
    • Chūō-ku, Osaka, Japan
[Online] Muscle adjustment yoga: 90 minutes experience class
[Online] Muscle adjustment yoga: 90 minutes experience class [Online] Muscle adjustment yoga: 90 minutes experience class [Online] Muscle adjustment yoga: 90 minutes experience class [Online] Muscle adjustment yoga: 90 minutes experience class

Immediately feel the changes in your body during the class!
Experience the popular magic method "Muscle Adjustment Yoga"!
Lecturer: Mayumi Nakai

The biggest attraction of "muscle adjustment yoga" is during class
You can feel the increased flexibility.
Until now, just by changing the way you move your body
The pose that I felt pain and pain is very feeling
You will be able to take it well.
"Muscle adjustment yoga" moves by taking advantage of the characteristics of muscles
Not just going, but chiropractic
Because it is derived from treatment methods such as sotai
It has a high manipulative effect and corrects pelvic tilt and body twist.
can do. It is also effective for chronic stiff shoulders and back pain.

[Requirements for participation]
・ PC, ipad, tablet, etc. (Although it can be viewed on smartphones, it is easier to see on a large screen)
・ Internet environment such as wifi (additional charges may be incurred for mobile communication)
・ Easy to move
・ Towel (for wiping sweat)
・ Yoga mat
・ Props such as yoga blocks (if any)
・ Blanket, etc. (if necessary, such as during shaversana)
・ Drinks, etc.

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[Date and time]
June 27 (Sun) 14: 00-15: 30

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[Participation target]
Those who have a very stiff body
Those who wanted to take "Muscle Adjustment Yoga" once
Those who have stiff shoulders / backache
Those who want to increase flexibility
Those who want to move their body comfortably
* Beginners of yoga can also participate.

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[Tuition fee]
3,000 yen (tax included) * Advance transfer system

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【Contact Us】
For inquiries regarding this course, please contact us by email at the address below.
yoyaku@yoga-gene.com

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Click here for application and details ↓
http://shop.yoga-gene.com/program/647/

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